Saturday, April 19, 2014

BEEF KABOB

                                  

                                        BEEF KABOB


INGREDIENTS:

1. 1/2 KG BONELESS BEEF, CUT INTO 16 PIECES(CUBE)
2. 1/4 CUP ITALIAN DRESSING.
3. 3  TABLESPOON OF LEMON JUICE.
4. 1 ABLE SPOON OF GRATED LEMON PEEL.
5. 1/8 CUP OF RED PEPPER FLAKES.
6. 1 CAPSICUM, CUT INTO SMALL CUBE.
7. 16 CHERRY TOMATOES.
8. 2 TABLESPOON OF OLIVE OIL.
9. 1/8 TABLESPOON OF OLIVE OIL.


HOW TO MAKE:-
Combine beef, salad dressing,lemon juice, lemon peel and red pepper flakes in a bowl and mix them properly. put the bowl in the refrigerator and keep it for 8 hours. Turn them occasionally. Thread 4 skewers, with beef alternating with capsicum and tomatoes. On a preheated pan add lemon juice, olive oil and salt. Place the skewers on the pan and broil the kabobs until desired  doneness is reached. After that your kabobs are ready to serve.

Tuesday, March 4, 2014

Stir Fry Chinese vegetables

                         

                              Stir Fry Chinese vegetables.


INGREDIENTS:s

1. 1 Table spoon of vegetable oil.
2. 1 Table Spoon of freshly chopped garlic.
3.  2 cups of fresh Cut  mixed vegetables.( Potato, Carrot, String bean,Green peas,Broccoli,
Cauliflower).
4. 1 Finely chopped garlic clove.
5. 2 Tablespoon of soy sauce.
6. Pinch of hot chilly flakes.
7. Pinch of salt.


Boil your vegetables into deep bottom pan for 10 minutes in slightly salted water. Drain the water in cold running water and let it cool. In a preheated pan put vegetable oil. Add chopped garlic and stir it until turned golden brown. Combine soy sauce and  all the boiled vegetables and  cook over gentle heat, stir constantly  for 3 minutes. Transfer it to a serving dish, serve immediately.

Tuesday, February 11, 2014

FRESH FRUIT SALAD WITH LEMON JUICE

FRESH FRUIT SALAD WITH LEMON JUICE 

INGREDIENTS:

1. 2 Table spoon of sugar.
2. 1/2 kg of fresh seasonal fruits cut into cube or balls.
3. 2 Bananas.(Thinly sliced).
4. Juice of 1 lemon.

HOW TO MAKE:-
In a large bowl sprinkle the sugar over the fresh fruits. Mix the banana slices in the lemon juice and add to the fresh fruits. Your salad is ready and serve immediately. 

Sunday, January 12, 2014

WHITE BEAN SOUP WITH CHICKEN


                      WHITE BEAN SOUP WITH CHICKEN 

Ingredients: 

 1. 3/4 Cup of white bean soaked overnight in cold water. 

2. 6 Cups of chicken stock. 

3. 6 Table spoon of olive oil

4. 2 Garlic Clove. 

5. 4 Table Spoon of chopped fresh

6. Salt. 

  7. Pepper


Drain the soaked white bean and place them in a heavy bottom pan. Add the stock , boil in in light heat and simmer it until tender. Take half the beans and a little stock in a food processor or in a blender and blend it to a smooth puree. Return the
puree to the pan. Take another pan and heat 4 tablespoon of olive oil. Add garlic and stir it until turns golden brown. Now mix this into the soup and stir it and add parsley. Season with salt and pepper. Serve into soup bowl and enjoy.  

Saturday, October 12, 2013

STIR FRIED BROCCOLI

    STIR FRIED BROCCOLI


INGREDIENTS:s
 1. 2 Table spoon of vegetable oil.
2. 1 Table Spoon of freshly chopped garlic.
3.  2 Medium heads of Broccoli.(Cut into florets.)
4. 1 Finely chopped garlic clove.
5. 2 Tablespoon of soy sauce.
6. Pinch of hot chilly flakes.
7. Pinch of salt.
8. 1 Teaspoon of toasted sesame seeds to garnish.
9. 1 Tea spoon of corn starch.
PROCESS:-
Boil your broccoli florets into deep bottom pan for 5 minutes in slightly salted water. Drain the water in cold running water and let it cool. In a preheated pan put vegetable oil. Add chopped garlic and stir it until turned golden brown. Combine soy sauce , corn starch and  all the boiled broccoli and  cook over gentle heat, stir constantly  for 3 minutes until sauce thickness slightly. Transfer it to a serving dish,garnish with sesame seeds and serve immediately.

Tuesday, October 8, 2013

ITALIAN PASTA SALAD

                               
 ITALIAN  PASTA SALAD

INGREDIENTS:
1.     250 GRAMS OF PASTA.
2.    1/3 CUPS OF NUTS.
3.    8 PIECES OF SMALL TOMATOES CUT INTO HALVES
4.    1 RED CAPSICUM CUT INTO BITE SIZE CHUNKS.
5.    1 CHOPPED RED ONION.
6.    12 BLACK OLIVES.
7.    FRESH CHOPPED PARSLEY.
HOW TO MAKE:-BRING A LARGE PAN OF  LIGHTLY SALTED WATER TO BOIL. ADD PASTA, RETURN TO A BOIL AND COOK IT FOR 10 MINUTES. DRAIN UNDER COLD RUNNING WATER AND LET IT COOL. HEAT A PAN WITH SOME OLIVE OIL IN LIGHT HEAT AND FRY THE NUTS UNTIL TURNS INTO LIGHT BROWN. ADD TOMATOES, RED CAPSICUM,ONION IN A DRY BOWL AND MIX BOILED PASTA, FRIED NUTS TOGETHER. THROW FRESH CUT PARSLEY ON THE SALAD.IT'S READY AND SERVE IT IN SMALL  PLATE. 

Thursday, October 3, 2013

CHINESE TOMATO SALAD

                       CHINESE TOMATO SALAD 


INGREDIENTS:

1. 1 TABLESPOON OF FINELY CHOPPED SCALLIONS.
2. 1 TEASPOON OF FINELY CHOPPED GARLIC.
3. TEASPOON OF SESAME OIL.
4  TEASPOON OF WHITE RICE VINEGAR
5. 1/2 TEASPOON OF SALT.
6.  PINCH OF WHITE PEPPER.
7.  PINCH OF SUGAR.
8. 2 LARGE TOMATOES THINLY SLICED.

HOW TO MAKE:-
MIX ALL THE INGREDIENTS TOGETHER FOR DRESSING AND PUT IT ASIDE. PUT THE THINLY SLICED TOMATOES ON A PLATE AND POUR THE DRESSING OVER THE TOP. SERVE IT IMMEDIATELY AND ENJOY.