Wednesday, May 14, 2014

Stir Fry garlic spinach

                      

                           

 Stir Fry  garlic spinach



INGREDIENTS:

1. 6 Table spoon of vegetable oil.
2. 6  Freshly chopped garlic clove.
3. 2 Table spoon of black bean sauce.
4. 3 Tomatoes chopped.
5. 1 kg of coarsely chopped Spinach.
6. Pinch of hot chilly flakes.
7. Pinch of salt.
8. 2 Table spoon of fresh lemon juice.
HOW TO MAKE:-
Heat the oil in a preheated pan over high heat, add the garlic, black bean sauce, tomatoes and stir fry it for 2 minutes. Add spinach, chili flakes and lemon juice . Cook, stir it for 3 minutes or  until spinach is just wilted. Season it with salt and pepper.Transfer it to a serving dish, serve immediately.

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